Wayne Mitchell 32:06 row
7,612m
Meters
32:06.0
Time
2:06.5
Pace
476
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 18, 2016 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,612m | 2:06.5 | 173 | 894 | 26 | 134 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 128 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 123 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 135 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 139 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 140 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 143 |
| 32:06.0 | 471m | 2:13.7 | 146 | 803 | 24 | 135 |