Wayne Mitchell 32:05 row
7,606m
Meters
32:05.4
Time
2:06.5
Pace
475
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 19, 2016 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,606m | 2:06.5 | 173 | 894 | 26 | 139 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 131 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 136 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 139 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 140 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 144 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 147 |
| 32:05.4 | 469m | 2:13.6 | 146 | 804 | 24 | 141 |