Wayne Mitchell 32:07 row
7,782
Meters
32:07.2
Time
2:03.8
Pace
497
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 19, 2016 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.2 | 7,782 | 2:03.8 | 184 | 928 | 497 | 26 | 147 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 | 135 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 | 142 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 147 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 | 151 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 | 154 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 155 |
| 32:07.2 | 476 | 2:13.6 | 147 | 792 | 28 | 24 | 147 |