Wayne Mitchell 32:07 row

7,782m

Meters

32:07.2

Time

2:03.8

Pace

497

Calories

147

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Drag Factor151

October 19, 2016 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.2 7,782m 2:03.8 184 934 26 147
5:00.0 1,215m 2:03.4 186 940 27 135
10:00.0 1,219m 2:03.0 188 946 27 142
15:00.0 1,213m 2:03.6 185 936 27 147
20:00.0 1,220m 2:02.9 188 948 27 151
25:00.0 1,218m 2:03.1 187 944 27 154
30:00.0 1,221m 2:02.8 189 949 27 155
32:07.2 476m 2:13.6 147 804 24 147