Wayne Mitchell 32:05 row
7,667m
Meters
32:05.9
Time
2:05.5
Pace
482
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 20, 2016 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.9 | 7,667m | 2:05.5 | 177 | 907 | 26 | 142 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 133 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 139 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 140 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 145 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 148 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 149 |
| 32:05.9 | 463m | 2:15.9 | 139 | 779 | 24 | 142 |