Wayne Mitchell 32:06 row
7,668m
Meters
32:06.7
Time
2:05.6
Pace
482
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
October 22, 2016 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,668m | 2:05.6 | 177 | 907 | 26 | 139 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 127 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 134 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 139 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 141 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 145 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 148 |
| 32:06.7 | 470m | 2:14.7 | 143 | 791 | 25 | 139 |