Wayne Mitchell 32:06 row
7,668
Meters
32:06.7
Time
2:05.6
Pace
482
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
October 22, 2016 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.7 | 7,668 | 2:05.6 | 177 | 900 | 482 | 26 | 139 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 127 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 | 134 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 | 139 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 | 141 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 145 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 148 |
| 32:06.7 | 470 | 2:14.7 | 143 | 767 | 27 | 25 | 139 |