Wayne Mitchell 32:07 row
7,781m
Meters
32:07.2
Time
2:03.8
Pace
497
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
October 22, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,781m | 2:03.8 | 184 | 934 | 25 | 143 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 133 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 140 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 142 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 147 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 150 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 152 |
| 32:07.2 | 479m | 2:12.7 | 150 | 814 | 24 | 143 |