Wayne Mitchell 32:06 row
7,642m
Meters
32:06.1
Time
2:06.0
Pace
480
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
October 23, 2016 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 7,642m | 2:06.0 | 175 | 901 | 26 | 137 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 127 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 136 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 137 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 139 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 140 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 144 |
| 32:06.1 | 471m | 2:13.8 | 146 | 802 | 24 | 136 |