Wayne Mitchell 32:07 row
7,814m
Meters
32:07.5
Time
2:03.3
Pace
501
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 24, 2016 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,814m | 2:03.3 | 187 | 942 | 26 | 146 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 136 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 142 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 144 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 150 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 154 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 155 |
| 32:07.5 | 485m | 2:11.4 | 154 | 830 | 24 | 145 |