Wayne Mitchell 32:18 row
7,667m
Meters
32:18.7
Time
2:06.4
Pace
479
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
October 25, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.7 | 7,667m | 2:06.4 | 173 | 896 | 25 | 137 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 130 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 134 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 136 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 139 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 141 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 145 |
| 32:18.7 | 522m | 2:12.8 | 149 | 813 | 24 | 138 |