Wayne Mitchell 32:05 row
7,684m
Meters
32:05.7
Time
2:05.3
Pace
485
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
October 25, 2016 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,684m | 2:05.3 | 178 | 912 | 26 | 140 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 132 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 140 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 133 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 144 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 145 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 147 |
| 32:05.7 | 472m | 2:13.1 | 148 | 810 | 25 | 139 |