Wayne Mitchell 32:06 row
7,518
Meters
32:06.9
Time
2:08.1
Pace
464
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 26, 2016 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.9 | 7,518 | 2:08.1 | 166 | 866 | 464 | 26 | 135 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 | 128 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 132 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 134 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 | 135 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 | 138 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 141 |
| 32:06.9 | 473 | 2:14.1 | 145 | 794 | 28 | 25 | 137 |