Wayne Mitchell 32:07 row
7,674m
Meters
32:07.0
Time
2:05.5
Pace
482
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
October 27, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,674m | 2:05.5 | 177 | 908 | 26 | 142 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 131 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 135 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 140 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 145 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 150 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 154 |
| 32:07.0 | 473m | 2:14.2 | 145 | 797 | 24 | 144 |