Wayne Mitchell 32:07 row
7,642m
Meters
32:07.2
Time
2:06.0
Pace
479
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
October 28, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,642m | 2:06.0 | 175 | 900 | 26 | 138 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 130 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 137 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 139 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 140 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 143 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 144 |
| 32:07.2 | 478m | 2:13.0 | 149 | 811 | 25 | 139 |