Wayne Mitchell 32:06 row
7,646m
Meters
32:06.2
Time
2:05.9
Pace
479
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
October 29, 2016 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,646m | 2:05.9 | 175 | 902 | 26 | 138 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 131 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 134 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 138 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 141 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 142 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 144 |
| 32:06.2 | 473m | 2:13.4 | 147 | 807 | 25 | 139 |