Wayne Mitchell 32:06 row
7,606m
Meters
32:06.1
Time
2:06.6
Pace
475
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
October 30, 2016 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 7,606m | 2:06.6 | 172 | 893 | 26 | 139 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 132 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 137 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 139 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 140 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 144 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 146 |
| 32:06.1 | 474m | 2:13.0 | 149 | 811 | 25 | 141 |