Wayne Mitchell 32:21 row
7,690
Meters
32:21.0
Time
2:06.2
Pace
483
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
October 31, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:21.0 | 7,690 | 2:06.2 | 174 | 895 | 483 | 26 | 138 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 127 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 136 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 135 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 142 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 141 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 146 |
| 32:21.0 | 530 | 2:13.0 | 149 | 791 | 31 | 25 | 139 |