Wayne Mitchell 32:06 row
7,675m
Meters
32:06.2
Time
2:05.4
Pace
483
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
November 02, 2016 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,675m | 2:05.4 | 177 | 909 | 26 | 135 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 130 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 134 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 136 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 138 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 139 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 141 |
| 32:06.2 | 473m | 2:13.4 | 147 | 807 | 24 | 133 |