Wayne Mitchell 32:07 row
7,763m
Meters
32:07.9
Time
2:04.1
Pace
495
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
November 03, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,763m | 2:04.1 | 183 | 929 | 26 | 143 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 137 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 123 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 143 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 148 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 150 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 155 |
| 32:07.9 | 483m | 2:12.4 | 151 | 818 | 24 | 146 |