Wayne Mitchell 32:08 row
7,657m
Meters
32:08.3
Time
2:05.9
Pace
481
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
November 04, 2016 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.3 | 7,657m | 2:05.9 | 175 | 903 | 26 | 141 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 131 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 137 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 141 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 142 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 148 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 150 |
| 32:08.3 | 481m | 2:13.3 | 148 | 807 | 24 | 144 |