Wayne Mitchell 32:07 row
7,786m
Meters
32:07.2
Time
2:03.7
Pace
498
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
November 05, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,786m | 2:03.7 | 185 | 935 | 26 | 142 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 135 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 142 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 142 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 144 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 146 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 149 |
| 32:07.2 | 478m | 2:13.0 | 149 | 811 | 25 | 138 |