Wayne Mitchell 32:07 row
7,688m
Meters
32:07.9
Time
2:05.3
Pace
483
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
November 06, 2016 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,688m | 2:05.3 | 178 | 911 | 26 | 138 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 137 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 136 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 140 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 136 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 142 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 143 |
| 32:07.9 | 481m | 2:12.9 | 149 | 812 | 24 | 135 |