Wayne Mitchell 32:05 row
7,616m
Meters
32:05.6
Time
2:06.4
Pace
475
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
November 07, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.6 | 7,616m | 2:06.4 | 173 | 896 | 26 | 136 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 130 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 135 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 135 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 131 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 141 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 143 |
| 32:05.6 | 471m | 2:13.3 | 148 | 808 | 24 | 138 |