Wayne Mitchell 32:06 row
7,636m
Meters
32:06.0
Time
2:06.1
Pace
478
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
November 09, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.0 | 7,636m | 2:06.1 | 174 | 900 | 25 | 142 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 128 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 137 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 141 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 144 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 149 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 153 |
| 32:06.0 | 471m | 2:13.7 | 146 | 803 | 24 | 148 |