Wayne Mitchell 32:06 row
7,689m
Meters
32:06.4
Time
2:05.2
Pace
487
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
November 10, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,689m | 2:05.2 | 178 | 912 | 26 | 143 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 125 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 139 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 142 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 147 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 150 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 152 |
| 32:06.4 | 473m | 2:13.6 | 147 | 804 | 25 | 146 |