Wayne Mitchell 32:07 row
7,611m
Meters
32:07.1
Time
2:06.5
Pace
475
Calories
139
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 26 |
Drag Factor | 147 |
November 11, 2016 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:07.1 | 7,611m | 2:06.5 | 172 | 893 | 26 | 139 |
5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 131 |
10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 134 |
15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 137 |
20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 141 |
25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 145 |
30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 148 |
32:07.1 | 475m | 2:13.7 | 146 | 802 | 25 | 143 |