Wayne Mitchell 32:06 row
7,687m
Meters
32:06.4
Time
2:05.3
Pace
485
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
November 11, 2016 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,687m | 2:05.3 | 178 | 912 | 26 | 144 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 134 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 140 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 134 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 148 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 150 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 155 |
| 32:06.4 | 473m | 2:13.6 | 147 | 804 | 24 | 147 |