Wayne Mitchell 32:07 row

7,713m

Meters

32:07.0

Time

2:04.9

Pace

487

Calories

141

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate26
Drag Factor148

November 13, 2016 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.0 7,713m 2:04.9 180 917 26 141
5:00.0 1,204m 2:04.5 181 922 27 133
10:00.0 1,206m 2:04.3 182 926 27 140
15:00.0 1,202m 2:04.7 180 919 26 143
20:00.0 1,209m 2:04.0 183 930 27 144
25:00.0 1,203m 2:04.6 181 921 26 145
30:00.0 1,210m 2:03.9 184 932 27 148
32:07.0 479m 2:12.5 150 817 25 140