Wayne Mitchell 32:06 row
7,595m
Meters
32:06.8
Time
2:06.8
Pace
472
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
November 15, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,595m | 2:06.8 | 171 | 890 | 26 | 133 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 129 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 134 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 138 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | |
| 32:06.8 | 475m | 2:13.4 | 147 | 806 | 25 |