Wayne Mitchell 32:06 row

7,695m

Meters

32:06.3

Time

2:05.1

Pace

487

Calories

141

Heart Rate

Average Watts178
Calories Per Hour914
Stroke Rate26
Drag Factor154

November 17, 2016 05:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:06.3 7,695m 2:05.1 178 914 26 141
5:00.0 1,199m 2:05.1 179 915 26 131
10:00.0 1,205m 2:04.4 181 924 26 135
15:00.0 1,198m 2:05.2 178 913 26 141
20:00.0 1,205m 2:04.4 181 924 27 143
25:00.0 1,202m 2:04.7 180 919 26 147
30:00.0 1,212m 2:03.7 185 935 27 152
32:06.3 473m 2:13.5 147 806 24 144