Wayne Mitchell 32:07 row

7,740m

Meters

32:07.5

Time

2:04.5

Pace

492

Calories

143

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate26
Drag Factor152

November 19, 2016 15:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.5 7,740m 2:04.5 181 923 26 143
5:00.0 1,206m 2:04.3 182 926 27 131
10:00.0 1,209m 2:04.0 183 930 27 139
15:00.0 1,206m 2:04.3 182 926 26 139
20:00.0 1,217m 2:03.2 187 943 27 146
25:00.0 1,208m 2:04.1 183 929 26 150
30:00.0 1,216m 2:03.3 186 941 27 154
32:07.5 479m 2:13.0 148 810 24 145