Wayne Mitchell 32:06 row
7,749m
Meters
32:06.8
Time
2:04.3
Pace
493
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
November 20, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,749m | 2:04.3 | 182 | 926 | 26 | 144 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 136 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 142 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 146 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 148 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 150 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | |
| 32:06.8 | 475m | 2:13.4 | 147 | 806 | 25 | 143 |