Wayne Mitchell 32:08 row
7,618m
Meters
32:08.6
Time
2:06.5
Pace
476
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
November 23, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 7,618m | 2:06.5 | 173 | 893 | 26 | 142 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 131 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 136 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 139 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 144 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 148 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 152 |
| 32:08.6 | 480m | 2:13.9 | 146 | 801 | 24 | 146 |