Wayne Mitchell 32:06 row
7,613m
Meters
32:06.9
Time
2:06.5
Pace
475
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 152 |
November 24, 2016 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,613m | 2:06.5 | 173 | 894 | 25 | 140 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 131 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 136 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 138 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 142 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 144 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 147 |
| 32:06.9 | 475m | 2:13.5 | 147 | 805 | 24 | 142 |