Wayne Mitchell 32:07 row
7,682m
Meters
32:07.6
Time
2:05.4
Pace
484
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
November 24, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 7,682m | 2:05.4 | 177 | 909 | 25 | 139 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 131 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 136 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 137 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 140 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 145 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 147 |
| 32:07.6 | 479m | 2:13.1 | 148 | 809 | 24 | 139 |