Wayne Mitchell 32:07 row
7,683m
Meters
32:07.3
Time
2:05.4
Pace
484
Calories
138
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 26 |
Drag Factor | 153 |
November 27, 2016 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:07.3 | 7,683m | 2:05.4 | 177 | 910 | 26 | 138 |
5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 131 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 138 |
15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 137 |
20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 140 |
25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 141 |
30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 146 |
32:07.3 | 480m | 2:12.6 | 150 | 816 | 25 | 139 |