Wayne Mitchell 32:07 row
7,621m
Meters
32:07.3
Time
2:06.4
Pace
476
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
November 28, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,621m | 2:06.4 | 173 | 895 | 26 | 134 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 132 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 136 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | |
| 32:07.3 | 476m | 2:13.7 | 146 | 803 | 25 |