Wayne Mitchell 32:07 row

7,684m

Meters

32:07.5

Time

2:05.4

Pace

485

Calories

139

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate26
Stroke Count3619
Drag Factor154

November 30, 2016 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.5 7,684m 2:05.4 177 910 26 139
5:00.0 1,199m 2:05.1 179 915 26 134
10:00.0 1,205m 2:04.4 181 924 27 141
15:00.0 1,196m 2:05.4 177 910 26 142
20:00.0 1,201m 2:04.8 180 918 27 145
25:00.0 1,200m 2:05.0 179 916 26 144
30:00.0 1,205m 2:04.4 181 924 27 152
32:07.0 478m 2:12.8 149 813 24 141

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Workout Graph

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