Wayne Mitchell 32:05 row
7,566m
Meters
32:05.7
Time
2:07.2
Pace
469
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 3611 |
| Drag Factor | 149 |
December 02, 2016 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,566m | 2:07.2 | 170 | 884 | 26 | 131 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 125 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 133 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 132 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 137 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 140 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | |
| 32:05.0 | 465m | 2:14.4 | 144 | 796 | 25 | 132 |
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Workout Graph
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