Wayne Mitchell 32:08 row
7,702m
Meters
32:08.1
Time
2:05.1
Pace
487
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 3614 |
| Drag Factor | 152 |
December 03, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 7,702m | 2:05.1 | 178 | 914 | 26 | 139 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 135 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 140 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 141 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 145 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 146 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 148 |
| 32:08.0 | 480m | 2:13.3 | 148 | 808 | 24 | 136 |
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Workout Graph
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