Wayne Mitchell 32:06 row
7,690m
Meters
32:06.6
Time
2:05.2
Pace
486
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 3363 |
| Drag Factor | 151 |
December 06, 2016 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.6 | 7,690m | 2:05.2 | 178 | 912 | 26 | 136 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | |
| 15:00.0 | 1,199m | 4:10.2 | 22 | 376 | 26 | |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | |
| 32:06.0 | 472m | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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