Wayne Mitchell 32:06 row
7,572m
Meters
32:06.5
Time
2:07.2
Pace
470
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 3617 |
| Drag Factor | 153 |
December 06, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,572m | 2:07.2 | 170 | 885 | 26 | 129 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 128 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 132 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | |
| 32:06.0 | 475m | 2:12.6 | 150 | 816 | 24 | 140 |
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Workout Graph
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