Wayne Mitchell 32:07 row
7,587
Meters
32:07.6
Time
2:07.0
Pace
471
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 3658 |
| Drag Factor | 146 |
December 05, 2016 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.6 | 7,587 | 2:07.0 | 171 | 879 | 471 | 26 | 131 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 | 126 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 130 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 134 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 136 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 139 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 145 |
| 32:07.0 | 484 | 2:11.1 | 155 | 822 | 29 | 24 | 136 |
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Workout Graph
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