Wayne Mitchell 32:07 row
7,753m
Meters
32:07.2
Time
2:04.2
Pace
493
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 3612 |
| Drag Factor | 155 |
December 07, 2016 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,753m | 2:04.2 | 182 | 927 | 26 | 140 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 133 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 140 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 141 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 147 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 151 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 152 |
| 32:07.0 | 476m | 2:13.4 | 147 | 807 | 25 | 142 |
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Workout Graph
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