Wayne Mitchell 32:05 row
7,642m
Meters
32:05.8
Time
2:06.0
Pace
479
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 3621 |
| Drag Factor | 156 |
December 07, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,642m | 2:06.0 | 175 | 902 | 26 | 129 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 142 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | |
| 32:05.0 | 471m | 2:12.6 | 150 | 815 | 24 | 135 |
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Workout Graph
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