Wayne Mitchell 32:07 row
7,679m
Meters
32:07.8
Time
2:05.5
Pace
483
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 3635 |
| Drag Factor | 149 |
December 08, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,679m | 2:05.5 | 177 | 909 | 26 | 139 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 131 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 136 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 141 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 145 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 147 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 151 |
| 32:07.0 | 476m | 2:13.4 | 147 | 807 | 24 | 141 |
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Workout Graph
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