Wayne Mitchell 32:07 row
7,619m
Meters
32:07.6
Time
2:06.4
Pace
477
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 3642 |
| Drag Factor | 151 |
December 08, 2016 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 7,619m | 2:06.4 | 173 | 895 | 26 | 132 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 124 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 133 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 139 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 140 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 143 |
| 32:07.0 | 482m | 2:11.7 | 153 | 826 | 24 | 136 |
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Workout Graph
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