Wayne Mitchell 32:06 row
7,506m
Meters
32:06.3
Time
2:08.3
Pace
461
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 3612 |
| Drag Factor | 152 |
December 09, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 7,506m | 2:08.3 | 166 | 870 | 26 | 127 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 124 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 128 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 131 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 132 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 132 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | |
| 32:06.0 | 476m | 2:12.3 | 151 | 819 | 24 | 129 |
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Workout Graph
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