Wayne Mitchell 32:07 row
7,683m
Meters
32:07.5
Time
2:05.4
Pace
484
Calories
136
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 26 |
Stroke Count | 3602 |
Drag Factor | 153 |
December 10, 2016 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:07.5 | 7,683m | 2:05.4 | 177 | 910 | 26 | 136 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 130 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 136 |
15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 137 |
20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 142 |
25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 146 |
30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 148 |
32:07.0 | 480m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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