Wayne Mitchell 32:07 row

7,683m

Meters

32:07.5

Time

2:05.4

Pace

484

Calories

136

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate26
Stroke Count3602
Drag Factor153

December 10, 2016 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:07.5 7,683m 2:05.4 177 910 26 136
5:00.0 1,200m 2:05.0 179 916 27 130
10:00.0 1,203m 2:04.6 181 921 26 136
15:00.0 1,194m 2:05.6 177 907 26 137
20:00.0 1,202m 2:04.7 180 919 26 142
25:00.0 1,198m 2:05.2 178 913 26 146
30:00.0 1,208m 2:04.1 183 929 26 148
32:07.0 480m 2:12.2 151 820 24

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Workout Graph

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