Wayne Mitchell 32:07 row
7,699m
Meters
32:07.0
Time
2:05.1
Pace
486
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 3598 |
| Drag Factor | 151 |
December 11, 2016 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,699m | 2:05.1 | 179 | 914 | 26 | 133 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 128 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 131 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 137 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 140 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 141 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 145 |
| 32:07.0 | 476m | 2:13.4 | 147 | 807 | 25 | 133 |
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Workout Graph
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