Wayne Mitchell 32:05 row
7,715m
Meters
32:05.0
Time
2:04.7
Pace
488
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 3631 |
| Drag Factor | 150 |
December 12, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.0 | 7,715m | 2:04.7 | 180 | 920 | 26 | 138 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 132 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 140 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 141 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 144 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 147 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 150 |
| 32:05.0 | 475m | 2:11.5 | 154 | 828 | 24 | 140 |
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Workout Graph
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